Are you tired of counting sheep but no chance of falling asleep? Do you feel like your heart is skipping beat after beat due to anxiety? Then you must try one of these 10 best weighted blankets for anxiety in 2022. These anxiety weighted blankets are proven to be very effective for people having troubled sleep. They work by putting light pressure on your body to provide relaxation and calm to your body. It not only calms your body but also enables the REM cycle so you can have a deep sleep.
The best rated weighted blanket for anxiety have specialized stitching as they are filled with glass or plastic beads. These beads contribute to the total weight of the blanket. They are stitched so that the beads stay in their place and don’t move around. Moreover, these therapeutic weighted blankets are super comfortable and are made with breathable material. You can have a goodnight’s sleep wearing a softest weighted blanket with the right temperature and right weight.
|Gravity Weighted Blanket || |
|Blanquil Quilted Weighted Blanket|| |
|Platinum Weighted Blanket|| |
Best Weighted Blankets for Anxiety in 2022
This Gravity blanket is going to be the solution to all your anxiety problems. If you have those pounding feelings in your chest that prevent you from falling asleep, you must try this blanket. This super cozy weighted anxiety blanket for anxiety will make you fall asleep in a matter of minutes. It has a premium look and puts a little pressure on your body, making you feel relaxed. Moreover, the blanket has a beautiful, classy design that looks beautiful on your bed.
The blanket comes in 3 weights options that are 15, 20, and 25 pounds. While selecting a blanket, make sure you don’t select too light or too heavy. It is recommended to get a blanket that is 10 percent of your total body weight. The dimensions of this blanket measure 72 x 48 inches. It is specifically designed to be used by a single person. If used by two people, then the weight wouldn’t evenly distribute. For this blanket to be effective, it is recommended to be used by one person at a time.
The exterior of this therapy blanket is super soft and snug. The cover of the blanket is made with microfiber fleece, which is extremely soft to touch. In addition to that, the interior of the blanket is filled with top quality cotton and premium quality glass beads. This internal filling exerts just the right amount of pressure on your body. The beautiful grey duvet cover has a zipper that holds the internal blanket. Moreover, the glass beads stay in its own place by specialized stitching. It helps them stay in one place for consistent weight.
Overall, this blanket has proven health benefits and promotes sleep with a relaxed mind. It is filled with rich quality cotton and glass beads that exerts a relaxing pressure on your body. Moreover, the blanket is long-lasting as it is made with top-quality fabric. The duvet cover consists of microfiber fleece that is extremely soft to the touch. All in all, this is the most comfortable blanket you will ever own.
You are looking at the blanket of your dreams. Going to bed for a peaceful sleep is everyone’s need. This blanket is known to be one of the best weighted blanket for anxiety adults in 2022. It promotes healthy sleep and a well-rested body. Using this blanket has proven to promote a lot of happy hormones in people. It comes in 10 different colors so that you can select your favorite one. This anti anxiety blanket weighs 10 to 15 percent of your total body weight. This weight is considered perfect for the weighted blankets for anxiety.
In addition to that, this snug blanket exerts the most gentle pressure on your body. It helps calm your nerves and provides a feeling of light massage on your body. Eventually promoting happy sleep in people. This pressure exerted by this blanket stimulates the happy hormones that elevate your mood and aids you in your anxiety. The blanket allows turning on the REM cycle, which in return promotes a night of deep sleep. It prevents any unnecessary body movements, which otherwise might disturb your sleep.
In addition to that, the top cover material is made with soft microfiber. The blanket is gentle and soft on your skin. Moreover, the blanket measures 48 x 74 inches making it perfect for one person. The blanket is made such that the weight remains uniform throughout. It doesn’t accumulate in one place with constant usage. This blanket for anxiety is filled with glass beads as well and stitched in such a way that the beads don’t leave their place.
Overall, this Blanquil is extremely beneficial for you if you are an anxiety sufferer. This blanket enables the REM cycle and allows for deep sleep. It comes in 10 amazing colors. In addition to that, the duvet cover is made with soft microfiber, which is extremely comfortable. It is made with top quality material that makes it long-lasting.
Next from our best-weighted blanket for anxiety is this Royal therapy weighted blanket. It comes in all different amazing sizes and weighs up to 5 pounds. Royal therapy professionals design this blanket to promote quality sleep in the individual. It has a beautiful design and is extremely soft to touch.
Moreover, the glass anxiety beads filled in this blanket are ideal for exerting effective weight on your body to calm your muscles. The blanket has a fabric that is skin-friendly. It is 100% high grade for breathing because of cotton fabric. Such technology prevents overheating and keeps you cool if the temperature rises. Additionally, the weight of the blanket is uniformly distributed throughout. The glass beads of these blankets are attached to the grid.
Moreover, the blanket is neither too large nor too small but has the right dimensions. It measures 48 x 36 inches making it the perfect-sized blanket. Also, the cleaning of this product is not a problem at all. The band cover has a duvet, which you can easily take off for cleaning. You are no longer required to wash the whole blanket. In short, this is the perfect affordable weighted blanket for anxiety to help fix your troubled sleep.
Overall, this is an amazing weighted blanket that you can ever purchase. This blanket is packed with many amazing features. It is gentle on your skin and body. The blanket is equipped with Sensible stitching that prevents leakage. Moreover, it is filled with 100 percent glass anxiety beads that put relaxing pressure on your body.
Next in line is the ultimate ZonLi king size weighted blanket. This blanket comes in 20 different colors, making it one of the best weighted blanket for anxiety 2022. In addition to that, the blanket comes in several different dimensions so that you can select according to your weight and height. The main highlight of the blanket is that you can use it in all seasons. It helps promote good sleep and helps calm your anxiety in a matter of time.
The blanket is stitched with all the expertise. It employs a high-density sewing technology, which makes it strong. Moreover, the blanket also uses two microfiber layers for the sewing to prevent the fibers from breaking. This blanket, too, is filled with glass beads that cause most of the weight. These glass beads are evenly distributed and captured in small sewn square patterns. This type of stitching prevents the beads from moving from their place.
In addition to that, the two layers of rich cotton fabric keep you under the right temperature. Also, the materials used in this blanket is hypoallergenic, so all can use it. If you plan on buying this anti anxiety blanket, make sure you choose 10 to 15% of your body weight. It is advised to buy the duvet cover for more ease and comfort. The softcover makes the cleaning of the blanket easy. You just have to effortlessly take the cover off and wash it in the machine.
This blanket is so soft and calm and is the best gift you can ever purchase for your loved ones. It consists of 100 percent glass beads that are evenly distributed across the blanket. On top of that, all the material is top quality and hypoallergenic. It helps alleviate the symptoms of anxiety and panic and promotes a good night’s sleep. This product is worth all the money.
Next from our 2022’s best weighted blanket for anxiety review list is this tremendous blanket, Luna. This blanket will relieve your anxiety and improve sleep like anything. The blanket puts a nice pressure on your body that calms your heart, minimizes apnea or other twitches during sleep. Moreover, the blanket comes in 21 amazing colors and designs. The brand also produces weighted blankets for kids. Also, you can select the dimensions and weight according to your preference.
This blanket is medical grade and provides even weight shifting on your body. This 7 layered, beautifully designed blanket will provide all the comfort you need. The material is ultra-soft, breathable, and hypoallergenic. Anyone in your house can use it. It is filled with cloud-soft fabric so that it can be as gentle on your skin as it can get. Moreover, its temperature control system prevents the temperature from getting too hot.
Moreover, all the fabric and material used in this blanket are toxin-free. The glass beads are environment friendly and free from toxins. Also, it is sewn so that the glass beads uniformly distribute the weight on your body. This blanket can be the ultimate solution for your raging anxiety and insomnia. You need to get your hands on this blanket for a peaceful nighttime sleep.
Overall, this weighted blanket for anxiety and insomnia is fantastic in all its aspects. It has top-notch quality material. The blanket is 7 layers that make it really long-lasting. You can purchase it in 21 different colors and a variety of dimensions according to your preference. The materials used in this blanket is hypoallergenic and medical-grade, making it the best therapeutic weighted blanket.
Next from our best weighted blanket for anxiety review list is this super comfortable and affordable blanket. This blanket has a plush texture that is extremely soft to the skin. The blanket comes with 2 duvet covers that are so soft and comfortable. This blanket, combined with the cover, is ideal for winter due to the cozy and comfortable heat. These duvet covers can easily be removed as they have zipper enclosures.
This blanket utilizes premium quality beads for weight. These beads are evenly distributed across the blanket with its specialized sewing. The blanket takes the shape of your body and puts gentle pressure on it. In return, it calms your body and takes away all the stress and exhaustion in just a little time. The blanket is proven to effectively release happy hormones in your body, making you happy as ever.
The beads used in these blankets are ceramic and proven to be more effective than the plastic and glass beads. Moreover, this blanket has a 10 points anchor system that makes the weight exertion uniform. The blanket is sewn to be the sturdiest blanket ever. The chances of bead leakage are scarce. All in all, this weighted blanket is best for your anxiety symptoms and sleepless nights.
If you are looking for a comfortable plush weighted blanket for insomnia, then this will be your best pick. The blanket comes with 2 duvet covers that are extra soft to the skin. It has a nano-ceramic bead technology; these beads are superior to glass or plastic beads. It also has 10 weight distribution points making it the most uniform blanket ever. All in all, this blanket is going to be the best purchase you will ever make.
Next up, we have this fantastic weighted therapy blanket that you will love your entire life. This blanket is loved by so many people and gets a top rating for the review. It comes in 9 amazing colors, which can go right with your bedroom decor. Moreover, the blanket comes in a variety of dimensions so that you can select according to your needs. The blanket has chequered sewn patterns that contain the glass beads. These beads are evenly distributed for a perfect and uniform weight shifting.
The blanket is sewn in the best possible way and with great care. This blanket has high-density stitching that prevents the breakage of the thread. Moreover, the stitching is such that there are minimum chances of bead leakage. It is also made to last long, keeping the quality and comfort intact for a long time. Moreover, the material used in the making of this beautiful blanket is top quality. It is free from toxins and other harmful substances.
In addition to that, this blanket is low maintenance. It is effortless to clean and maintain. It can be washed in a machine with low spin speed. Also, it is better to air dry it so it can have a long life. All in all, this anxiety blanket will be the ultimate solution for all your medical issues, such as insomnia and panic. It takes the shape of your body and keeps you warm, relaxed. Also, the blanket promotes an amazing sleep in people, making them more energetic the next day.
Overall, this incredibly tailored blanket has great health benefits. It is designed to promote good sleep in people. Anyone can use this blanket for comfort and relaxation. However, it is medically proven effective for people with anxiety and insomnia. The blanket is sewn such that there is less leakage of the beads. It is also effortless to clean; you can even wash it in a machine, making it the best-weighted blanket for anxiety 2022.
Next in line is this amazing weighted idea cool blanket that provides ultimate comfort. You can get this blanket in 15 different colors and a variety of dimensions. This blanket makes you feel comfortable through its snug weight. The weight of this blanket prevents you from moving a lot during the night. This, in return, results in peaceful and worry less sleep, which, as a result, makes you more energetic.
This heavy blanket anxiety helps boost your mood by giving ultimate rest to your body. If you are well-rested and calm, you can perform better the following day. This blanket will provide all. This blanket is free from toxins and other harmful chemicals. It is registered by OEKO-TEX, which means that it’s safe for you and the environment. The materials used in this blanket are all hypoallergenic, so all can use it. You will take some time to adjust to the blanket, after which you can fully enjoy the perks.
In addition to that, the blanket consists of glueless padding that holds the beads in one place. There are rare chances of bead accumulation on the spot. Moreover, the non-glue padding is odorless, so you shouldn’t worry about that too. Additionally, the blanket has two layers made of microfiber. It is extremely soft to touch, and the layering prevents the beads from leakage. Moreover, the fabric is 100 percent cotton and produces just the right amount of warmth.
Overall, this is an incredible option for anxious people. The materials used in the making of this blanket are all safe and free from toxins. This OEKO certified blanket is a life changer if you have insomnia. It puts pleasant pressure on your body, preventing you from moving a lot in the bed. In return, you will have a peaceful nighttime sleep. Also, this blanket is hypoallergenic, making it perfect for all.
Then comes the premium gravity cooling blanket, which also alleviates your anxiety symptoms. The blanket comes in 3 classy colors that add beauty to wherever you put it. The blanket weighs about 10 percent of your total body weight, making it perfect for anxiety. It is made with comfortable and safe material that can be used by anyone.
The innovative material with which it is made has a cooling effect on your body. It comes with a premium quality duvet cover as well. Both the blanket and the cover itself take the moisture away, making you feel cool and energized. It also consists of glass beads that cause the weight. These beads are properly put and sewn in one place for uniform distribution of weight.
In addition to that, it has a specialized gridded stitching that keeps the glass beads in one place. The pressure is exerted uniformly on your body to keep you well-rested and relaxed throughout the night. The cover has a zipper enclosure, which makes cleaning very easy. You just have to take the blanket out of the cover and wash the cover in the machine.
Overall, this is an extremely comfortable weighted blanket for anxiety you can ever purchase. This blanket has gridded stitching, which keeps the glass beads from moving and leaking. Moreover, it is made with top quality material, which makes it last longer. Also, this blanket has a cooling effect on your body. This blanket is going to change your sleep cycle for good.
The last product from our best weighted blanket for anxiety review list is this premium quality coolest weighted blanket. You will be astounded by the quality and level of comfort this blanket provides. This blanket also comes in a variety of dimensions and six amazing colors. The material of the blanket is 100 percent cotton, which is super breathable.
In addition to that, the blanket is quite durable and has 7 layers of fabric, making it last for a long time. It is sewn with much expertise to make it more durable and comfortable. It consists of two layers of polyester that makes it super cozy and warm. This therapeutic blanket is ideal for warm sleepers as the material is super breathable. The blanket also consists of glass beads that add to the weight of the blanket.
Moreover, it also comes with a duvet cover which can be removed. This removable duvet cover is super easy to remove and wash. On top of that, the cover has a soft texture and is extremely comfortable to touch. The cover has a zipper enclosure, which makes the removal effortless. Lastly, this blanket takes the shape of your body and keeps you snug all the way long.
Overall, the blanket is comfortable and cozy, making it ideal for the winters. It benefits you in many ways. This blanket has a soft, breathable material that keeps you warm and relaxed all along. Also, it has precise stitching that keeps the micro glass beads in one place. It helps you with your anxiety and insomnia in several ways.
How to Choose the Best Weighted Blanket For Anxiety
Buying a weighted blanket requires some research. There are tons of brands that are manufacturing these weighted blankets for anxiety. Suppose you buy a blanket that weighs more than the required weight can cause damage instead of good. So before buying a weighted blanket, you need to consider many things. You are required to look for a suitable fabric and recommended weight so you can have all the benefits of it. Some of the things you need to look for are listed below.
The Right Weight
The first and foremost thing to look for is the weight of the blanket. If you are buying this blanket, it sure is for medical reasons or generally for relaxation. You wouldn’t want any uncomfortable feeling with the wrong weight of the blanket. It is a medically proven fact that a little pressure exerted on you can alleviate anxiety symptoms. So you need to take a keen look at the weight of your blanket. While buying the blanket, make sure it is 10 to 15 percent of your total body weight.
Type of Beads
Weighted blankets come filled with a variety of beads. For instance, some have glass beads or plastic pellets. The type of filling you want for your blanket depends on your personal preference. Glass beads give your blanket a thin look as they are fine and have a sand-like texture. These beads are heavier than the plastic ones. So if you look at both of the types of glass beads, one looks a lot thinner. So it is a matter of personal preference when it comes to the type of beads you want in your blanket.
A weighted blanket should be the right dimensions. You wouldn’t want a blanket too short that doesn’t cover your body. Also, if you buy a bigger blanket in size, it will keep hanging from the bed and drop eventually on the floor. This can be quite troublesome and will cause sleeplessness then calming your body. So it is recommended you get a blanket that covers you from neck to feet entirely.
Washing a weighted blanket can be a headache since they weigh more than the regular blankets. A lot of the blankets in the market that come with covers. These covers are light and breathable. These blanket covers can either have a buttoned enclosure or zipper enclosure. Duvet cover makes cleaning extremely easy. You can just take it out and wash it in the machine without washing the cover. So it is always advisable to buy a blanket with a cover.
A best weighted blanket for adults with anxiety can be a blessing for those having anxiety and insomnia. These are the best weighted blankets for anxiety in 2022 that work wonderfully to induce a night of peaceful sleep. You will instantly feel the difference after you wear your weighted blanket. These blankets work by exerting pressure on your body and taking the shape of your body. This light and gentle pressure takes down all the stress and exhaustion and induces deep sleep in you. Some of our favorite anxiety weighted blankets from the aforementioned list are listed below.
- Gravity Blanket: The Weighted Blanket for Sleep. Best for their premium quality material and amazing design
- BlanQuil Quilted Weighted Blanket. It is best known for enabling the REM cycle and its soft fabric.
- Premium Weighted Blanket by Platinum Health. It is celebrated for its large size and SensaCool technology.
In short, all the products mentioned above guarantee quality and performance. They have been tested and loved by people. They are loved by the people having troubled sleep and anxiety, and healthy people fancy their calming effects. They are made by some of the leading brands and will last you long. We hope you have a happy time reading this article.
|1. How to use a weighted blanket for anxiety?|
Anxiety weighted blanket can be used in place of comforter you use, Occasionally some people prefer to use both comforter and weighted blanket on top.
2. How Heavy Should Weighted therapy Blanket be?
An ideal therapy weighted blanket should be 10 percent of your body weight.
3. How do Weighted Blankets help with Anxiety?
Weighted blankets have shown similar benefits as Deep Pressure Therapy, These blankets have shown positive results for conditions like Autism, ADHD, and Anxiety.
4. Can Weighted Blanket cause anxiety?
Weighted Blanket does not cause anxiety instead it works by exerting equal pressure and relieve stress, BUT be careful if you have a medical condition about chest or any breathing condition. In some medical conditions, it can cause more anxiety.