A little about weighted blankets
Weighted blankets have grown increasingly popular over the last few years due to their ability to induce calmness and alleviate stress and pains. People are starting to discover the many benefits of weighted blankets thanks to better advertising and social media coverage.
Weighted blankets simulate the effects of deep pressure stimulation (DPS). DPS is a technique used in sensory therapy that lowers stress and supports sensory modulation. There are numerous brands of weighted blankets, offering different kinds of weighted blankets targeting various problems. Weighted blankets, originally a humble and straightforward product, can now be bought with many additional advancements like temperature regulation, advanced weight distribution technology, etc.
It can be challenging to decide on a weighted blanket to invest in when presented with so many options. To help narrow down your concerns, we’ve put together this article for The Tranquility weighted blanket review.
What is a Tranquility weighted blanket?
If you’ve tried to research weighted blankets at all, you’ve probably already come across the name ‘Tranquility’. Tranquility is a brand of weighted blankets that has earned fame in the weighted blanket over the last few years, and for a good reason.
Tranquility brand gravity blankets are not only affordable, but they’re also very high quality and available in multiple feature variants. For example, the Tranquility Cooling Weighted Blanket and the Tranquility Temperature Balancing Weighted Blanket.
The charm of Tranquility’s weighted blankets lies in their ability to achieve the relieving effects of deep pressure therapy with simple technology. No fancy, flowery claims- just good results that speak for themselves.
How do the blankets help relieve stress?
Tranquility brand weighted blankets work on the same principle of deep pressure stimulation (DPS) mentioned earlier. Deep pressure stimulation is a holding sensation, similar to the feeling of being held or embraced, that relaxes an overstimulated nervous system. In traditional therapy, hands or massage tools, or body wraps, apply this gentle pressure.
In weighted blankets, the blanket filling’s added weight makes the user feel held or hugged. This activates the parasympathetic nervous system which consequently helps your body recover from anxiety symptoms. That is to say; it helps lower your heart rate, brings your body temperature back to normal, helps stop shivering, etc.
The Tranquility weighted blanket’s objective is to alleviate your anxiety or stress and help you improve the overall quality of your sleep.
Tranquility brand weighted blankets are some of the most affordable weighted blankets on the market. Some of the more inexpensive blankets are obtainable at under $40.
One of the Tranquility brand’s most popular weighted blankets is their basic ‘Weighted Blanket with Washable Cover.’ The following section talks about the pros and cons of Tranquility brand weighted blankets.
How do you choose the right size of Tranquility weighted blanket for you?
The three available sizes and dimensions of the Tranquility brand weighted blanket are as follows:
- The lightest weighted blanket has the following weight and dimensions:
– Weight: 10 lbs.
– Dimensions: 50 x 60 in.
- The medium-weighted blanket has the following weight and dimensions:
– Weight: 12 lbs.
– Dimensions: 48 x 72 in.
- The heaviest weighted blanket has the following weight and dimensions:
– Weight: 18 lbs.
– Dimensions: 48 x 72 in.
The strategy to choosing your weighted blanket
The weighted blanket size that would best benefit the user depends on the user’s age, height, body weight, and the problem they’re dealing with. Usually, though, it is considered a good idea to aim for a weighted blanket that weigh around 10% of your body weight. It is better to avoid weighted blankets that are heavier than that as a measure of safety.
Based on that information, the idea is that if you weigh around 120 lbs., your best bet would be the tranquility 12-lb weighted blanket. However, people with reduced mobility, such as children, and older adults should use a lighter weighted blanket. A better alternative could be a weighted pillow or cushion.
It is important that you choose the right weight of weighted blanket to experience all of the benefits associated with using a weighted blanket. It is also essential that you can get out of the weighted blanket on your own to prevent suffocation or overheating. For this reason, a lighter rather than heavier weighted blanket is recommended. However, if you stick to the 10% of your body weight rule, you don’t have much to worry about.
But what to do if your perfect weighted blanket is a weight in between the available options? Like, say you weigh 115 pounds, and your perfect weighted blanket would be 11.5 lbs. But there isn’t a 11.5 lb. blanket to choose. In that case, you can choose the previous or next heaviest blanket, depending on how much weight you can comfortably handle. Remember, it’s safer to use a lighter blanket if you’re unsure.
Getting back to reviewing the tranquility temperature balancing weighted blanket, the following section talks about customers’ average opinions regarding different features of the weighted blanket.
Tranquility Weighted Blanket Customer Reviews
The Tranquility Temperature Balancing Weighted Blanket is rated at 4.1 stars out of 5 on Walmart’s website of 1561 reviews. Also very positively reviewed is the Tranquility Cool-to-the-Touch blanket on Amazon, with 4.6 out of 5 stars out of over 400 reviews. Let’s take a look at user opinions on the main features of Tranquility weighted blankets.
– General Feel
Tranquility weighted blankets are made of polyester and filled with micro glass beads. One side of the blanket is softer, more velour like, and the other has a slightly stiffer feel to it. You can choose to face whichever side you find more comfortable.
The glass bead filling of Tranquility weighted blankets gives it a smoother texture than other blankets that use poly plastic pellets. Tranquility weighted blankets are also quieter than their rival counterparts with other fillings. Therefore, moving around under them or moving them from one location to another is convenient and quiet.
– Weight
Most people who reviewed Tranquility brand weighted blankets were very satisfied with their weight, irrespective of which type of weighted blanket they used (temperature balancing or regular).
Tranquility weighted blankets hit that sweet spot of just the right weight without being too heavy or constricting. A reviewer also brought up that the weight is distributed in Tranquility weighted blankets, so they are comfortable and don’t move around or shift while you are trying to sleep.
– Size
Tranquility weighted blankets cover one person without falling over the bed’s edge, so they are very suitable for individuals. Their size also makes them convenient to use on couches instead of beds when needed.
However, their size may not be large enough for couples or for people who prefer more coverage.
– Fabric
The general opinion on how smooth and soft the fabric feels seems to be very positive. Tranquility brand weighted blankets are made entirely of polyester, which some people may find is not as common as bamboo or cotton as a material choice.
There are significantly few negative reviews regarding the blankets’ fabric, but we will talk about them nonetheless. Some users found the Tranquility Brand Temperature Balancing Blanket fabric tore easily. An issue regarding the Tranquility ‘Cool to the Touch’ blanket was that the cover requires frequent shaving due to fabric balls’ formation on the surface.
You can easily fix the latter point by regularly shaving the outer cover or keeping a spare outer cover as a backup. The user with this review thought that some flaws in the outer fabric are understandable and tolerable given the low price and excellent Tranquility blankets’ functionality.
– Filling
The filling of Tranquility weighted blankets makes them an excellent choice if low noise and texture are essential to you. Additionally, the glass beads used in the Tranquility weighted blanket are smaller than their cheaper counterpart, plastic poly pellets, and so they are better at weight distribution.
The glass beads’ size also makes Tranquility weighted blankets less bulky compared to other brands of weighted blankets. This makes Tranquility weighted blankets more comfortable switching positions under and makes them less likely to cause overheating, making them ideal for hot sleepers.
Another notable benefit is that glass beads do not emit any strange odors when unpacked for the first time or after extended periods of use.
– Breathability
If you do not suffer from any prevalent conditions that cause difficulty breathing, you do not have to be concerned with Tranquility weighted blankets causing breathability issues. The design of Tranquility weighted blankets ensures that they are light enough not to cause constriction or suffocation.
The Tranquility weighted blanket is breathable and convenient to use during sleep, according to most customer reviews.
– Maintenance
There are two main components to caring for your weighted blanket. One is washing and cleaning the cover, and the second is washing and cleaning the inner blanket itself.
Washing the cover of Tranquility weighted blankets is comfortable because the covers are removable and machine washable.
On the other hand, you cannot machine wash the blanket itself. If you were to ask, that probably would be the biggest complaint of Tranquility blanket users. The process of cleaning the weighted blanket is more time consuming because it can’t be washed in your washing machine like a regular blanket.
– Price
One of the best things about Tranquility brand weighted blankets is their ease of access and availability due to their low price. Anybody can buy and use Tranquility weighted blanket washing instructions to try out the benefits of weighted blankets without paying through the nose for them.
Many Tranquility blanket customers start with the prejudice that the Tranquility weighted blanket might have flaws in functionality due to its low price. But, if you were to look at these customers’ reviews after having bought and used Tranquility blankets, you would see nothing but praise for the brand.
Tranquility Weighted Blanket Care and Maintenance
An area of concern for existing and potential weighted blanket customers is their weighted blanket’s care and maintenance. This section helps you understand how to keep your weighted blanket clean and feeling new so you can extend its life and experience its benefits for a long time.
Cleaning your Tranquility weighted blanket
First and foremost, it is important to know that you can’t machine wash Tranquility weighted blankets. You can, however, machine wash the tranquility weighted blanket cover.
The best idea is to invest in a tranquility weighted blanket duvet cover and use it to cover your weighted blanket. Suppose you choose Tranquility as your brand of a weighted blanket. In that case, your blanket might come with a washable, removable cover (depending on the blanket you purchase), so you might not have to make the extra investment.
For deep cleaning:
You can wash blanket covers in a washing machine like regular laundry. So, you can keep your weighted blanket clean by regularly washing your blanket cover. Then, every season or so, you can get the inner weighted blanket professionally dry cleaned.
You can have your Tranquility blanket machine dried, air dried, or dry cleaned.
For spot cleaning:
You can wipe clean your Tranquility weighted blanket whenever needed. If you make sure you do this frequently enough, you can extend the amount of time that passes before you need to deep clean your weighted blanket.
Removing the washable cover of your Tranquility blanket
Fabric loops hold the cover of the Tranquility weighted blanket in place. To remove the cover, undo the loops around the blanket and pull the cover off.
When you’re ready to put the cover back on, slide the blanket into it as you would with a duvet cover, and fasten the loops back up.
Where to purchase a Tranquility weighted blanket?
There are many outlets and retail sites that stock the Tranquility weighted blanket. It is a good idea to choose a reliable seller or trusted website to make your purchase.
Some places you can buy Tranquility weighted blankets, include Amazon.
Take a look at the following links to Tranquility weighted blanket products available for online purchase on the web.
- Tranquility Weighted Throw Blanket, 12 lbs. Click here to go to Amazon.
- Tranquility Kids’ Weighted Blanket. Click here to go to Amazon
You can also probably find Tranquility weighted blankets at your local department store.
Frequently Asked Questions
What is a Tranquility Weighted Blanket?
Tranquility Weighted Blankets are affordable, high quality weighted blankets manufactured by the Tranquility brand. Tranquility weighted blankets work by using deep pressure stimulation (DPS). Deep pressure stimulation works by stimulating the release of serotonin, your body’s natural “happy hormone,” which helps you feel relaxed and alleviates stress and anxiety symptoms.
DPS also activates your parasympathetic nervous system, which works to fight your sympathetic nervous system’s actions, bring down your heart rate, and regulate your shivering and goosebumps, etc. The overall effect of this is a calming feeling.
The main construction material of Tranquility weighted blankets is polyester, and the filling is micro glass beads. They objective of Tranquility weighted blankets is to provide stress relief and improve sleep quality at a low price.
Is Tranquility a good brand of weighted blankets?
Tranquility brand weighted blankets are effective and of high quality. They are available in multiple variants, including temperature regulating blankets and lighter weighted blankets for kids. Tranquility is a consumer-favorite brand and has sold more than one million weighted blankets since 2018.
Can you wash Tranquility weighted blankets?
No, you cannot wash Tranquility weighted blankets in regular machines, but their covers can. For a more detailed guide on cleaning your Tranquility blanket, refer to the Care and Maintenance section of this article.
Are Tranquility weighted blankets expensive?
Tranquility blankets are much cheaper than most brands of weighted blankets. Instead of purchasing a singular weighted blanker for hundreds of dollars, you can find all of those benefits in a Tranquility weighted blanket that sells for under $50.
Where can I buy Tranquility weighted blankets?
You can buy Tranquility blankets from several online retailers, as well as from physical outlets. Tranquility blankets are available on Amazon. Refer to the section above for some helpful links.
Notes
No medical evidence exists to prove the efficacy of weighted blankets. Still, occupational therapists have used deep pressure stimulation to help relieve stress and anxiety for many years. Weighted blankets replicate the effects of deep pressure therapy.
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